New Client Specials
Start Your Private Pilates Practice
Three (3) Private Pilates Sessions
Experience the Franklin Method
Three (3) online Franklin Method Sessions
Personalized Approach in Every Session
for 5 sessions
(Duet) Pilates Sessions
for 5 sessions
Ab-Solutely Pilates is a private Pilates studio. Duets are also offered as long as the duet has already been in regular contact. Sessions last 50 minutes and are by appointment only. Private sessions are offered in studio and online.
Only the highest quality disinfectants are used to clean the equipment and studio regularly. No more than three client sessions a day are offered and no more than two people in a class at any time. Social distancing is observed along with any other requirements from the CDC. This is currently the safest way to practice Pilates within a studio. Stay safe, do Pilates.
Online Pilates classes and private sessions are available on demand. Please contact Devra to inquire about online classes.
The Franklin Method Sessions
Say Good-Bye to Low-Back Pain
Low back pain can be a real pain. Our 21st century lifestyle is frequently the culprit: Texting, too much sitting, driving, poor posture and stress all contribute to this problem. The Franklin Method is designed to help people learn to move better and to manage the tightness and stiffness that cause so much discomfort. Better movement means less pain.
Devra can guide you through a variety of exercises that can be done once or twice a day to help improve back pain. The session the introduction of several exercises that can be done anytime of day. Each session lasts about 25 minutes and after two or three sessions, you would be ready to do this on your own with the occasional refresher course. Manage your back pain and start living again.
3 Franklin Method Sessions
for 3 sessions
Single Franklin Method Session
Relieve Tightness and Reduce Pain
Ab-Solutely Pilates offers The Rossiter System – the highly effective method of assisted stretching and relief of tightness. The Rossiter System involves two-person stretching that not only alleviates pain but can prevent its re-occurrence. The Rossiter System involves two-person stretching that not only alleviates pain but can prevent its re-occurrence. It offers a series of powerful and effective techniques for addressing structural pain and restriction of movement at its source – the connective tissue system. You will experience noticeable looseness in your joints with every session. It’s a great way to reduce pain, tightness, and inflammation!