Services

Pilates Training

Personalized Approach in Every Session

PRIVATE

Pilates Sessions

(55 min)

$ 375

for 5 sessions

$ 85

single session

PRIVATE

(Duet) Pilates Sessions

(55 min)

$ 450

for 5 sessions

$ 100

single session

Ab-Solutely Pilates is a private Pilates studio. Duets are also offered as long as the duet has already been in regular contact. Sessions last 50 minutes and are by appointment only. Private sessions are offered in studio and online.

Only the highest quality disinfectants are used to clean the equipment and studio regularly. No more than three client sessions a day are offered and no more than two people in a class at any time. Social distancing is observed along with any other requirements from the CDC. This is currently the safest way to practice Pilates within a studio. Stay safe, do Pilates.

Online Pilates classes and private sessions are available on demand. Please contact Devra to inquire about online classes.

The Franklin Method Sessions

Say Good-Bye to Low-Back Pain

Low back pain can be a real pain.  Our 21st century lifestyle is frequently the culprit:  Texting, too much sitting, driving, poor posture and stress all contribute to this problem. The Franklin Method is designed to help people learn to move better and to manage the tightness and stiffness that cause so much discomfort. Better movement means less pain. 

Devra can guide you through a variety of exercises that can be done once or twice a day to help improve back pain. The session the introduction of several exercises that can be done anytime of day. Each session lasts about 25 minutes and after two or three sessions, you would be ready to do this on your own with the occasional refresher course. Manage your back pain and start living again.

NEW CLIENT

3 Franklin Method Sessions

(25 min)

$ 99

for 3 sessions

Private

Single Franklin Method Session

(25 min)

$ 40

single session

Assisted Stretching

Relieve Tightness and Reduce Pain

Ab-Solutely Pilates offers The Rossiter System – the highly effective method of assisted stretching and relief of tightness. The Rossiter System involves two-person stretching that not only alleviates pain but can prevent its re-occurrence. The Rossiter System involves two-person stretching that not only alleviates pain but can prevent its re-occurrence. It offers a series of powerful and effective techniques for addressing structural pain and restriction of movement at its source – the connective tissue system. You will experience noticeable looseness in your joints with every session. It’s a great way to reduce pain, tightness, and inflammation!